Objavljeno: 3. sep 2008 20:07
Borba FF
Tek 15 minut
Trebušnjaki 3x 30 + 10kg utež v rokah
Hrbtne 55kg 3x 15
Dvig telesa na drogu 3x 15 tehtam pa 83kg
1 roka Biceps 3x 10 utež 18kg
itd... bilo je pestro ampak je še ostalo energije!
Tek 15 minut
Trebušnjaki 3x 30 + 10kg utež v rokah
Hrbtne 55kg 3x 15
Dvig telesa na drogu 3x 15 tehtam pa 83kg
1 roka Biceps 3x 10 utež 18kg
itd... bilo je pestro ampak je še ostalo energije!
To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other.
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