Objavljeno: 24. jun 2010 11:02
Hoja: 1h 15 min - na bližnji hrib s hčerko na hrbtu, ufff mi je zakuhalo 
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Forum
Objavljeno: 24. jun 2010 21:51
Ura TNZ-ja in 20 min teka
632 kcal
max 182
avg 158
"A girl must be two things: classy and fabulous" Coco Chanel
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Objavljeno: 25. jun 2010 17:48
Jillian Michaels - Banish Fat Boost Metabolism
(z nekaj pavzicami
)
(z nekaj pavzicami
)0
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Objavljeno: 25. jun 2010 20:26
4 km lahkotenga teka
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it. (OSHO)
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MeiMei
Starost: 120Pridružen: 26. jan 2009Prispevkov: 3084Kraj: Here and now.Status:Offline
Spremljaj me
Objavljeno: 25. jun 2010 23:07
1 ura joge ;).
I do yoga so that I can stay flexible enough to kick my own arse if necessary.
Pain is inevitable. Suffering is optional.
Pain is inevitable. Suffering is optional.
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Objavljeno: 26. jun 2010 21:04
Danes:
* Body Pump
* 5 km teka
1, 30h
602 kcal
184 max
133 aug
"A girl must be two things: classy and fabulous" Coco Chanel
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Objavljeno: 27. jun 2010 14:55
Uff, sem uživala ta vikend na morju
:
četrtek: 1h plavanja
petek: 6:30 - 30 min teka na tešče tik ob obali
čez dan ca. 2h plavanja
sobota: čez dan 1h plavanja, zvečer 45 min rolanja
danes: 6:45 - 20 min teka ob obali + 10 min plavanja + 20 min teka ob obali (
)
1h plavanja
:četrtek: 1h plavanja
petek: 6:30 - 30 min teka na tešče tik ob obali
čez dan ca. 2h plavanja
sobota: čez dan 1h plavanja, zvečer 45 min rolanja
danes: 6:45 - 20 min teka ob obali + 10 min plavanja + 20 min teka ob obali (
)1h plavanja
You have enemies? Good. That means you ve stood up for something, sometime in your life.
- Winston Churchill
- Winston Churchill
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Objavljeno: 27. jun 2010 20:44
Ravnokar 2 km zelo, zelo lahkotnega teka + vaje za gibljivost.
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it. (OSHO)
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Objavljeno: 27. jun 2010 21:10
Zjutraj 2 uri rolanja (note to self: preden lezeš v hrib pomisli, kako boš prišla dol brez zavore), zvečer pa 23 minut teka.
Sleeping with ghosts.
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Objavljeno: 28. jun 2010 9:28
petek: Jillian Michael's No more trouble zones
sobota: 11.5 km teka
nedelja: 12.5 km teka
danes: Jillian Michael's No more trouble zones
sobota: 11.5 km teka
nedelja: 12.5 km teka
danes: Jillian Michael's No more trouble zones
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Objavljeno: 28. jun 2010 13:46
po dolgem času spet zapisujem v to temo
dopoldne: 1 h 20 min vsega po malem (orbitrek, dvigovanje uteži, trebušne, kolebnica)
popoldne: poleg košnje trave, ciljam še na kakšen večerni tek (vsaj 30 min)
dopoldne: 1 h 20 min vsega po malem (orbitrek, dvigovanje uteži, trebušne, kolebnica)
popoldne: poleg košnje trave, ciljam še na kakšen večerni tek (vsaj 30 min)
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Objavljeno: 28. jun 2010 21:56
Danes, ni časovno zneslo:
30 min teka
254 kcal
156 avg
180 max
"A girl must be two things: classy and fabulous" Coco Chanel
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Objavljeno: 28. jun 2010 22:54
Danes sem bil spet malo v bazenu. Vse skupaj je zneslo 35' čofotanja. 
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it. (OSHO)
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Objavljeno: 29. jun 2010 9:58
Jillian Michael's No more trouble zones gre malo "počivat". Danes sem začela s Turbulence Training Bodiweight Cardio 3.0 treningi. Danes zjutraj Workout A. Že bere se naporno, v resnici je pa še bolj 
Popoldan pa tek ob Dravi.
Popoldan pa tek ob Dravi.
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Objavljeno: 29. jun 2010 10:47
zaenkrat 45 min fitnesa, popoldne bo verjetno orbitrek ob filmu, zvečer pa itak plesanje do jutranjih ur 
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