Drugače pa po novem tudi Melanie Griffith (poleg Madonne, Paltrowove in menda še horde celebrities) prisega na pilates. She says she s "hooked".
Pri nas pilatirajo pa "Barbra" Drnač, Vesna Milek et co.
To je anketa narejena na instylu, kjer so bralke spraševali, katere postave so jim najbolj všeč, in nato so te zvezdnice vprašali, kaj delajo, da imajo tako postavo (vadba, hrana, stil oblačenja).
BRITNEY SPEARS
what she does Before going on tour, a regular 90-minute routine of resistance work and 600 bicycle and ab crunches
fashion formula Low necklines, short skirts and skin-tight hip-huggers that flaunt her rock-hard abs
JENNIFER ANISTON
what she does Word is, when Aniston discovered Lynne Bierdz s My Pilates Body, an L.A. fitness studio, she ordered Pilates to go, getting private sessions in her own home. A typical routine includes work on the Cadillac and the Reformer, Pilates machines that target problem areas like the inner and outer thighs, chest and upper arms.
on the menu Like millions of Americans, this former Friend has tried the Zone Diet. In fact, she and Brad Pitt reportedly still have Zone meals delivered to their home.
fashion formula A foxy style, thanks to "an incredibly toned body," says Friends costume designer Debra McGuire. "She is able to wear the shortest and most plunging looks."
NICOLE KIDMAN
what she does When in New York, Kidman works out twice a week with Cyndi Lee at Om Yoga Center. Considered an intermediate yoga student, she practices the athletic vinyasa style. Interestingly, Kidman was more pugilist than pacifist when she lived in L.A. Benny "the Jet" Urquidez, her one-time boxing and kickboxing coach, would put her through 35 minutes of fancy footwork at a time. "Then we d put on the gloves," he says. "She has a lot of fight in her."
on the menu Skips white sugar, white flour and fried foods.
fashion formula "She s a dream to dress," says stylist Freddie Leiba. "She s statuesque, and clothes hang beautifully on her."
ANGELINA JOLIE
what she does Jolie s secret weapon is her alter ego, Lara Croft. She got game-ready for both the original movie and its sequel by kickboxing, but she also worked with London trainer Josh Salzmann on stretching, strength training and cardio.
on the menu When she wants to look more ripped, Jolie reportedly enjoys six small meals and cuts down on the carbs.
fashion formula "She has a great body?but not a crazy body," says Marie-Sylvie Deveau, the costume designer on Jolie s thriller Taking Lives. "She s toned; nothing jiggles. In fact, her figure is very feminine."
SARAH JESSICA PARKER
what she does This former ballerina stays sinewy with Pilates.
fashion formula "Sarah Jessica is very smart about fashion?classic but also creative," says Patricia Field, stylist for Sex and the City and Hope & Faith.
HALLE BERRY
what she does A typical mix of cardio and weight training, according to Los Angeles trainer Robert White, who has worked with the Oscar winner for the past 13 years. The goal, says White: "To make her look toned from head to toe, not overly muscular."
on the menu A diabetic, Berry maintains a low-sugar, low-carb diet that?s rich in chicken, fish, veggies and brown rice.
fashion formula Exposing her killer shape to a near-lethal degree on the red carpet, with strapless bodices, body-hugging skirts, even the occasional exposed midriff. Says designer Elie Saab, who created this gown, "Wearing a dress that shows off her shoulders and waist makes the most of her curves."
DEMI MOORE
what she does Once a workout junkie, the 41-year-old mother of three now takes a kinder, gentler approach to fitness. She swims, Rollerblades and practices yoga, including Cyndi Lee?s Om Yoga in a Box (a kit featuring flash cards, music and an instructional CD).
on the menu Reportedly a raw-food fan, Moore has said she?s no longer diet-obsessed. And she does love eating out: She is often spotted at some of L.A.?s trendiest spots.
fashion formula A year ago baggy cargo pants and T-shirts were her standard uniform. Now her motto seems to be "If you?ve got it, flaunt it." We?ve seen Moore wearing bikinis, short hemlines, clinging fabrics and revealing necklines?and sporting a certain punkish TV star as the ultimate accessory.
Trenutno se spomnim samo Madonne in za njo bi rekla, da mora res dosti trenirat (menda pilates), saj ima hude misice.
Verjetno jih ima veliko svoje trenerje. Pa večina ima že genetsko lepo razporejeno postavo - pomojem, razen izjem, nikoli niso imeli kakšnih strašnih problemov s preveč kg. Ker čudežev (razen seveda kirurgov) tudi za njih ni ... vprašanje pa je, koliko je razširjen rastni hormon (primer pevka skupine Blondie, ki je ena izmed redkih priznala uporabo)
Verjetno jih ima veliko svoje trenerje. Pa večina ima že genetsko lepo razporejeno postavo - pomojem, razen izjem, nikoli niso imeli kakšnih strašnih problemov s preveč kg. Ker čudežev (razen seveda kirurgov) tudi za njih ni ... vprašanje pa je, koliko je razširjen rastni hormon (primer pevka skupine Blondie, ki je ena izmed redkih priznala uporabo)
Kakšen rastni hormon?
Mislim sorry, ampak Debbie Harry to ni kaj dosti pomagalo. Meni je vedno izgledala obupno starikava.
Staša, a ti poznaš koga, ki jemlje rastni hormon oz. je to pri nas sploh legalno (razen kot zdravljenje pri bolezenskem pomanjkanju RH)?
Legalen je, saj je zdravilo, tako da ga je možno dobiti na recept. Ne vem pa, če so pogoji kaj strožji oz. nasplošno drugačni, kot za druga zdravila na recept (Bushaby bo gotovo vedela). Sicer pa, glede na to, da je pred cca. 1-2 letoma nekaj mulcem iz MB uspelo s ponarejenimi recepti oskubiti neko lekarno za nekaj milijonov ...
Mislim sorry, ampak Debbie Harry to ni kaj dosti pomagalo. Meni je vedno izgledala obupno starikava.
Vprašanje, kakšna bi bila šele drugače ...
quote:9f66732618="Staša"Legalen je, saj je zdravilo, tako da ga je možno dobiti na recept. Ne vem pa, če so pogoji kaj strožji oz. nasplošno drugačni, kot za druga zdravila na recept (Bushaby bo gotovo vedela). Sicer pa, glede na to, da je pred cca. 1-2 letoma nekaj mulcem iz MB uspelo s ponarejenimi recepti oskubiti neko lekarno za nekaj milijonov ...
Ja, to, da je zdravilo, vem. Ampak po moje ga ne more papcati kar kdorkoli oz. receptov ne talajo osebni zdravniki. No, počakajmo na Bushy ...
Tanja je všečkal/a forumski zapis Kaj ste danes uporabile za osnovno nego obraza? II. del.
